Apr 25, 2024  
2022-2023 Undergraduate Catalog 
    
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2022-2023 Undergraduate Catalog [Archived Catalog]

HPER 12100 - Conditioning And Weight Training

Instruction in basic principles of conditioning and weight training. Emphasis on muscular strength, muscular endurance, flexibility and cardiorespiratory endurance.

Cr. 1.
Notes
May be repeated for credit for a maximum of 2 credit hours.