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2024-2025 Undergraduate Catalog 
    
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2024-2025 Undergraduate Catalog

HPER 12100 - Conditioning And Weight Training

Instruction in basic principles of conditioning and weight training. Emphasis on muscular strength, muscular endurance, flexibility and cardiorespiratory endurance.

Cr. 1.
Notes
May be repeated for credit for a maximum of 2 credit hours.