Apr 16, 2024  
2021-2022 Undergraduate Catalog 
    
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2021-2022 Undergraduate Catalog [Archived Catalog]

HPER 12100 - Conditioning & Weight Training

Instruction in basic principles of conditioning, and weight training. Emphasis on muscular strength, muscular endurance, flexibility and cardiorespiratory endurance.

Cr. 1
Notes
May be repeated for up to 2 credits.